Shake and Bake
Workouts
Thursday 3/30/23 @ 10:44 AM
93kj
46rpm
39%
9mph
Thursday 3/16/23 @ 2:25 PM
✅
141kj
90rpm
31%
14mph
Monday 2/21/22 @ 5:3 PM
164kj
60rpm
44%
14mph
Thursday 2/17/22 @ 12:56 AM
✅
201kj
84rpm
39%
17mph
Thursday 9/17/20 @ 9:37 AM
144kj
58rpm
43%
13mph
Friday 9/18/20 @ 1:45 PM
✅
154kj
70rpm
41%
14mph
Monday 6/7/21 @ 10:7 PM
90kj
52rpm
42%
12mph
Friday 10/1/21 @ 1:6 PM
✅
118kj
76rpm
39%
16mph
Monday 4/26/21 @ 5:13 PM
95kj
39rpm
49%
10mph
Saturday 5/8/21 @ 12:35 AM
✅
235kj
69rpm
47%
18mph
Monday 3/15/21 @ 10:6 AM
166kj
64rpm
42%
14mph
Tuesday 2/23/21 @ 1:57 PM
✅
185kj
80rpm
39%
16mph
Monday 12/21/20 @ 12:42 AM
140kj
55rpm
41%
12mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
Monday 4/27/20 @ 11:5 AM
193kj
76rpm
41%
16mph
Thursday 10/31/19 @ 8:54 PM
✅
220kj
82rpm
41%
17mph
Sunday 4/19/20 @ 4:1 PM
185kj
73rpm
41%
16mph
Sunday 4/19/20 @ 4:13 PM
✅
204kj
64rpm
49%
17mph
Sunday 3/29/20 @ 8:25 PM
144kj
64rpm
39%
14mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
Workouts
93
kj
Thursday 3/30/23
95
kj
Monday 4/26/21
193
kj
Monday 4/27/20