Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 11:4 AM
150kj
63rpm
40%
13mph
Tuesday 9/12/23 @ 11:54 AM
✅
183kj
82rpm
39%
16mph
Monday 4/19/21 @ 7:14 PM
82kj
46rpm
36%
8mph
Wednesday 3/31/21 @ 11:28 PM
✅
233kj
85rpm
40%
18mph
Tuesday 3/30/21 @ 10:5 AM
172kj
62rpm
45%
14mph
Friday 4/9/21 @ 10:6 AM
✅
251kj
79rpm
45%
18mph
Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
Tuesday 4/21/20 @ 1:18 PM
✅
179kj
80rpm
39%
16mph
Thursday 12/24/20 @ 11:59 PM
0kj
54rpm
17%
5mph
Monday 12/21/20 @ 4:28 PM
✅
191kj
73rpm
42%
16mph
Thursday 11/26/20 @ 7:16 PM
251kj
62rpm
43%
14mph
Thursday 11/26/20 @ 1:0 PM
✅
306kj
77rpm
42%
17mph
Monday 9/28/20 @ 3:24 PM
98kj
32rpm
45%
8mph
Tuesday 11/3/20 @ 2:19 PM
✅
139kj
76rpm
44%
17mph
Wednesday 4/1/20 @ 8:32 PM
45kj
40rpm
34%
8mph
Monday 5/4/20 @ 1:31 PM
✅
116kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
220kj
76rpm
43%
17mph
Wednesday 4/29/20 @ 1:5 PM
181kj
76rpm
40%
16mph
Thursday 4/9/20 @ 8:59 PM
119kj
65rpm
42%
14mph
Monday 4/13/20 @ 4:17 PM
✅
124kj
76rpm
41%
16mph
begreat4
✨ BGM ✨
18
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45
🔥
Workouts
82
kj
Monday 4/19/21
251
kj
Thursday 11/26/20
181
kj
Wednesday 4/29/20