Shake and Bake
Workouts
Tuesday 7/26/22 @ 10:20 AM
163kj
62rpm
44%
15mph
Saturday 7/16/22 @ 8:34 PM
✅
363kj
84rpm
49%
21mph
Tuesday 4/6/21 @ 2:42 PM
168kj
69rpm
39%
14mph
Monday 4/5/21 @ 7:27 PM
✅
374kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 9:55 PM
213kj
66rpm
47%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
462kj
83rpm
56%
23mph
Thursday 5/21/20 @ 12:37 PM
217kj
72rpm
44%
17mph
Wednesday 5/20/20 @ 8:47 PM
✅
333kj
69rpm
49%
18mph
Sunday 5/17/20 @ 3:58 PM
202kj
69rpm
43%
15mph
Saturday 5/16/20 @ 4:56 PM
✅
397kj
71rpm
57%
20mph
Monday 5/4/20 @ 6:24 PM
204kj
64rpm
46%
16mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Wednesday 4/22/20 @ 2:32 PM
110kj
69rpm
45%
16mph
Saturday 2/22/20 @ 11:51 PM
✅
184kj
83rpm
49%
21mph
Monday 3/30/20 @ 9:48 PM
168kj
65rpm
42%
14mph
Wednesday 4/1/20 @ 11:51 PM
✅
400kj
76rpm
56%
21mph
Saturday 3/14/20 @ 8:31 PM
163kj
63rpm
44%
14mph
Sunday 2/23/20 @ 12:10 AM
✅
414kj
76rpm
56%
22mph
Saturday 2/8/20 @ 5:26 PM
163kj
63rpm
42%
14mph
Friday 2/7/20 @ 5:28 PM
✅
425kj
77rpm
56%
22mph
Workouts
163
kj
Tuesday 7/26/22
168
kj
Tuesday 4/6/21
217
kj
Thursday 5/21/20
202
kj
Sunday 5/17/20
204
kj
Monday 5/4/20