Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Tuesday 7/7/20 @ 11:49 AM
✅
71kj
82rpm
41%
17mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Tuesday 10/13/20 @ 11:28 PM
✅
219kj
66rpm
47%
17mph
Wednesday 3/17/21 @ 12:32 PM
94kj
65rpm
40%
15mph
Wednesday 3/17/21 @ 12:34 PM
✅
137kj
70rpm
44%
17mph
Tuesday 11/17/20 @ 4:29 PM
117kj
72rpm
42%
16mph
Wednesday 11/18/20 @ 1:27 PM
✅
175kj
70rpm
49%
18mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Friday 5/31/19 @ 6:7 PM
273kj
66rpm
45%
16mph
Sunday 4/19/20 @ 12:56 PM
✅
408kj
72rpm
49%
19mph
Wednesday 6/6/18 @ 9:31 PM
✅
204kj
78rpm
42%
17mph
Sunday 6/10/18 @ 9:17 PM
164kj
65rpm
43%
15mph
Wednesday 2/14/18 @ 6:9 PM
✅
76kj
81rpm
36%
15mph
Friday 3/30/18 @ 1:24 PM
66kj
72rpm
38%
14mph
Wednesday 2/14/18 @ 6:53 PM
14kj
70rpm
30%
12mph
Sunday 1/14/18 @ 3:12 PM
✅
22kj
87rpm
32%
14mph
Wednesday 11/8/17 @ 8:57 PM
✅
197kj
70rpm
44%
17mph
Wednesday 11/29/17 @ 2:41 PM
126kj
62rpm
40%
13mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
94
kj
Wednesday 3/17/21
kj
Wednesday 4/22/20
66
kj
Friday 3/30/18