Shake and Bake
Workouts
Monday 8/29/22 @ 8:36 PM
264kj
70rpm
41%
16mph
Saturday 8/27/22 @ 6:11 PM
✅
431kj
78rpm
48%
19mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Tuesday 7/26/22 @ 5:34 PM
✅
315kj
78rpm
50%
20mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Monday 7/4/22 @ 6:2 PM
✅
424kj
80rpm
46%
19mph
Wednesday 3/30/22 @ 5:33 PM
239kj
70rpm
33%
14mph
Friday 3/25/22 @ 4:49 PM
✅
412kj
82rpm
45%
19mph
Monday 3/21/22 @ 6:2 PM
264kj
75rpm
37%
15mph
Wednesday 3/16/22 @ 5:45 PM
✅
442kj
84rpm
45%
19mph
Wednesday 2/2/22 @ 7:54 PM
285kj
76rpm
39%
16mph
Wednesday 3/3/21 @ 6:50 PM
✅
463kj
77rpm
49%
20mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Wednesday 10/13/21 @ 3:11 PM
✅
398kj
75rpm
47%
19mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Thursday 4/22/21 @ 8:30 PM
✅
270kj
79rpm
46%
19mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Sunday 2/7/21 @ 5:52 PM
✅
735kj
76rpm
49%
20mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Wednesday 7/29/20 @ 7:5 PM
✅
458kj
80rpm
48%
20mph
Workouts
264
kj
Monday 8/29/22
125
kj
Sunday 4/18/21
418
kj
Saturday 2/6/21