Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 1:32 PM
164kj
64rpm
44%
15mph
Friday 7/22/22 @ 11:58 AM
✅
272kj
84rpm
44%
19mph
Wednesday 3/30/22 @ 5:33 PM
239kj
70rpm
33%
14mph
Tuesday 11/16/21 @ 9:59 PM
✅
384kj
85rpm
41%
18mph
Sunday 10/24/21 @ 3:56 PM
261kj
71rpm
39%
15mph
Monday 10/11/21 @ 10:17 PM
✅
423kj
86rpm
43%
19mph
Sunday 4/18/21 @ 8:8 PM
226kj
68rpm
40%
15mph
Friday 4/16/21 @ 9:8 PM
✅
407kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Tuesday 2/23/21 @ 10:39 PM
✅
426kj
89rpm
41%
19mph
Sunday 11/29/20 @ 3:14 PM
78kj
71rpm
40%
15mph
Sunday 11/29/20 @ 3:14 PM
✅
125kj
79rpm
44%
19mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Thursday 11/14/19 @ 11:29 PM
✅
409kj
79rpm
46%
19mph
Sunday 3/15/20 @ 1:55 PM
155kj
65rpm
42%
15mph
Tuesday 3/17/20 @ 10:33 PM
✅
272kj
80rpm
46%
19mph
Friday 8/17/18 @ 11:36 AM
52kj
76rpm
37%
15mph
Tuesday 8/21/18 @ 2:17 PM
✅
90kj
89rpm
42%
19mph
Saturday 4/14/18 @ 5:53 PM
371kj
70rpm
44%
16mph
Sunday 4/8/18 @ 2:23 PM
✅
616kj
82rpm
47%
20mph
begood2yourself
choose kindness❤️
4
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥