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Shake and Bake
begood2yourself
choose kindness❤️
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
92 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 4:17 PM
555
kj
77
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/29/20 @ 3:11 PM
✅
668
kj
82
rpm
42
%
18
mph
Sunday 4/18/21 @ 5:42 PM
354
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 3:59 PM
✅
939
kj
98
rpm
50
%
24
mph
Wednesday 3/17/21 @ 12:32 PM
94
kj
65
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 3/18/21 @ 4:34 PM
✅
262
kj
96
rpm
47
%
22
mph
Saturday 3/6/21 @ 2:4 PM
502
kj
78
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 2/18/21 @ 2:44 PM
✅
1450
kj
94
rpm
52
%
24
mph
Saturday 2/20/21 @ 11:22 PM
336
kj
74
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 2/21/21 @ 3:4 PM
✅
992
kj
98
rpm
50
%
24
mph
Saturday 2/6/21 @ 1:32 AM
285
kj
76
rpm
42
%
17
mph
45 min Sundays with Love
Ally Love
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Thursday 1/30/20 @ 7:31 PM
✅
337
kj
87
rpm
40
%
18
mph
Tuesday 1/19/21 @ 1:7 AM
238
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
Sunday 1/3/21 @ 10:24 PM
270
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 6:5 PM
✅
642
kj
90
rpm
50
%
23
mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
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Thursday 4/23/20 @ 1:7 PM
✅
226
kj
81
rpm
42
%
18
mph
Monday 5/1/17 @ 1:19 AM
✅
230
kj
62
rpm
47
%
15
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Friday 3/16/18 @ 11:46 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
92 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Tuesday 6/22/21
✅
668
kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Sunday 4/18/21
✅
939
kj
Wednesday 3/17/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
94
kj
Wednesday 3/17/21
✅
262
kj
Thursday 3/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 3/6/21
✅
1450
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Saturday 2/20/21
✅
992
kj
Sunday 2/21/21
45 min Sundays with Love
Ally Love
View Class
Share
285
kj
Saturday 2/6/21
✅
337
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 1/19/21
✅
694
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Sunday 1/3/21
✅
642
kj
Tuesday 9/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
kj
Wednesday 4/22/20
✅
226
kj
Thursday 4/23/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Monday 5/1/17
kj
Friday 3/16/18
Previous Workouts
Next Workouts