Shake and Bake

Workouts

Wednesday 12/1/21 @ 5:41 PM
187kj
67rpm
45%
16mph
30 min Tribute Ride
Jenn Sherman
Wednesday 12/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Thursday 8/2/18 @ 8:48 AM
240kj
65rpm
43%
15mph
45 min 90s Pop Ride
Emma Lovewell
Monday 7/23/18 @ 11:25 AM
0kj
46rpm
28%
8mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Sunday 3/18/18 @ 9:24 AM
159kj
78rpm
37%
15mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 3/14/18 @ 2:23 PM
175kj
75rpm
40%
16mph
Wednesday 3/1/17 @ 2:54 AM
293kj
60rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/7/17 @ 12:29 PM
190kj
57rpm
37%
11mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 2/7/18 @ 9:17 PM
243kj
63rpm
44%
15mph
45 min Rock Ride
Jenn Sherman
Wednesday 2/7/18 @ 3:39 PM
221kj
62rpm
43%
15mph
Monday 11/13/17 @ 8:56 PM
304kj
72rpm
44%
17mph
45 min 80s Ride
Denis Morton
Sunday 11/12/17 @ 2:50 PM
167kj
55rpm
41%
13mph

Workouts

30 min Tribute Ride
Jenn Sherman
187 kj
Wednesday 12/1/21
kj
Wednesday 12/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
286 kj
Friday 12/25/20
182 kj
Saturday 12/26/20
30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
213 kj
Wednesday 12/25/19
45 min 90s Pop Ride
Emma Lovewell
240 kj
Thursday 8/2/18
0 kj
Monday 7/23/18
20 min Low Impact Ride
Robin Arzón
144 kj
Saturday 2/10/18
97 kj
Thursday 5/31/18
30 min Low Impact Ride
Jenn Sherman
159 kj
Sunday 3/18/18
175 kj
Wednesday 3/14/18
60 min Epic Sing Along Ride
Jenn Sherman
293 kj
Wednesday 3/1/17
190 kj
Tuesday 3/7/17
45 min PyeongChang Ride
Robin Arzón
257 kj
Saturday 2/17/18
kj
Saturday 2/17/18
45 min Rock Ride
Jenn Sherman
243 kj
Wednesday 2/7/18
221 kj
Wednesday 2/7/18
45 min 80s Ride
Denis Morton
304 kj
Monday 11/13/17
167 kj
Sunday 11/12/17