Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 6:42 PM
236kj
79rpm
36%
15mph
Saturday 6/26/21 @ 8:47 PM
✅
350kj
89rpm
40%
18mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Friday 3/5/21 @ 6:17 PM
✅
244kj
88rpm
41%
18mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Tuesday 4/24/18 @ 10:30 AM
370kj
67rpm
45%
16mph
Sunday 4/22/18 @ 2:27 PM
✅
475kj
76rpm
46%
18mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Saturday 3/3/18 @ 1:18 AM
✅
390kj
71rpm
44%
16mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Saturday 2/24/18 @ 4:5 PM
✅
335kj
75rpm
44%
17mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Friday 2/9/18 @ 12:38 AM
✅
203kj
79rpm
48%
20mph
Saturday 11/4/17 @ 1:59 PM
304kj
70rpm
46%
17mph
Friday 11/3/17 @ 4:20 PM
✅
341kj
67rpm
49%
17mph
Sunday 10/8/17 @ 1:30 PM
285kj
73rpm
42%
16mph
Monday 10/9/17 @ 10:49 PM
✅
333kj
78rpm
43%
17mph
Saturday 7/29/17 @ 12:26 PM
103kj
63rpm
47%
16mph
Saturday 6/24/17 @ 2:7 PM
✅
117kj
74rpm
41%
16mph
begood2yourself
choose kindness❤️
8
VS
7continentgal
Seattle 💜#EndAlz
127
🔥
Workouts
236
kj
Wednesday 7/21/21
169
kj
Sunday 4/18/21
267
kj
Tuesday 7/9/19