Shake and Bake
VS
Workouts
Sunday 6/9/24 @ 2:20 PM
175kj
60rpm
38%
13mph
Wednesday 1/18/23 @ 5:49 PM
✅
242kj
82rpm
35%
15mph
Monday 8/29/22 @ 8:36 PM
✅
264kj
70rpm
41%
16mph
Tuesday 9/13/22 @ 2:35 AM
248kj
82rpm
36%
16mph
Wednesday 3/30/22 @ 5:33 PM
239kj
70rpm
33%
14mph
Sunday 4/3/22 @ 3:17 AM
✅
286kj
84rpm
38%
17mph
Monday 3/21/22 @ 6:2 PM
264kj
75rpm
37%
15mph
Wednesday 3/23/22 @ 2:56 AM
✅
287kj
82rpm
38%
16mph
Wednesday 2/2/22 @ 7:54 PM
✅
285kj
76rpm
39%
16mph
Friday 3/5/21 @ 2:30 AM
277kj
85rpm
37%
16mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Friday 12/18/20 @ 11:0 PM
✅
169kj
88rpm
35%
16mph
Tuesday 2/23/21 @ 6:5 PM
238kj
85rpm
33%
15mph
Wednesday 2/24/21 @ 1:14 AM
✅
285kj
88rpm
37%
16mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Saturday 2/6/21 @ 7:30 PM
✅
476kj
83rpm
39%
17mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Wednesday 11/4/20 @ 1:50 AM
✅
181kj
82rpm
39%
16mph
Monday 2/11/19 @ 4:38 PM
210kj
64rpm
35%
13mph
Sunday 2/10/19 @ 10:44 PM
✅
366kj
77rpm
40%
16mph
begood2yourself
choose kindness❤️
24
VS
3crookedhearts
MT #PFP, #BCTribe
120
🔥
Workouts
175
kj
Sunday 6/9/24
248
kj
Tuesday 9/13/22
125
kj
Sunday 4/18/21
418
kj
Saturday 2/6/21