Shake and Bake
Workouts
Friday 12/23/22 @ 10:7 PM
99kj
72rpm
37%
14mph
Saturday 12/17/22 @ 4:48 PM
✅
139kj
82rpm
40%
17mph
Saturday 10/29/22 @ 1:0 PM
183kj
69rpm
43%
16mph
Saturday 10/29/22 @ 3:23 PM
✅
204kj
72rpm
44%
17mph
Friday 7/1/22 @ 6:8 PM
✅
167kj
73rpm
41%
15mph
Sunday 6/2/19 @ 11:12 AM
157kj
72rpm
40%
15mph
Sunday 4/18/21 @ 10:26 PM
180kj
77rpm
39%
16mph
Tuesday 1/12/21 @ 4:34 PM
✅
201kj
82rpm
40%
17mph
Monday 10/12/20 @ 10:39 PM
✅
307kj
84rpm
33%
15mph
Tuesday 4/28/20 @ 4:18 PM
266kj
87rpm
33%
15mph
Monday 8/31/20 @ 10:2 PM
✅
223kj
87rpm
39%
17mph
Thursday 3/5/20 @ 10:42 AM
170kj
81rpm
37%
16mph
Wednesday 8/26/20 @ 9:54 PM
✅
379kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 3:15 PM
310kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 9:39 PM
✅
346kj
83rpm
41%
18mph
Friday 4/3/20 @ 4:23 PM
301kj
82rpm
39%
17mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Monday 12/23/19 @ 4:57 PM
✅
189kj
70rpm
42%
16mph
Saturday 12/21/19 @ 5:24 PM
157kj
71rpm
39%
15mph
Workouts
170
kj
Thursday 3/5/20