Shake and Bake
Workouts
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Sunday 9/6/20 @ 8:41 PM
✅
180kj
82rpm
38%
16mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Monday 12/16/19 @ 9:24 PM
✅
376kj
80rpm
39%
16mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Sunday 4/19/20 @ 6:24 PM
✅
279kj
80rpm
38%
16mph
Monday 3/23/20 @ 9:2 PM
✅
256kj
89rpm
35%
16mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Tuesday 1/21/20 @ 5:54 PM
✅
266kj
76rpm
40%
16mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Thursday 6/13/19 @ 6:52 PM
✅
39kj
84rpm
31%
14mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Workouts
161
kj
Saturday 2/13/21
255
kj
Wednesday 1/27/21
237
kj
Monday 3/23/20
241
kj
Thursday 1/23/20
343
kj
Thursday 6/6/19