Shake and Bake
Workouts
Saturday 12/9/23 @ 4:48 PM
✅
247kj
78rpm
37%
15mph
Thursday 12/7/23 @ 12:40 AM
208kj
54rpm
42%
12mph
Wednesday 1/25/23 @ 9:33 PM
243kj
82rpm
36%
15mph
Friday 1/27/23 @ 12:51 AM
✅
332kj
77rpm
43%
18mph
Monday 1/16/23 @ 9:33 PM
247kj
85rpm
35%
16mph
Sunday 1/15/23 @ 1:4 AM
✅
320kj
77rpm
42%
17mph
Thursday 2/25/21 @ 11:35 PM
239kj
87rpm
31%
14mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Sunday 11/29/20 @ 2:58 PM
✅
362kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Monday 2/4/19 @ 7:53 PM
312kj
77rpm
42%
17mph
Thursday 4/18/19 @ 9:47 PM
✅
372kj
77rpm
45%
18mph
Sunday 1/6/19 @ 10:55 PM
310kj
82rpm
41%
17mph
Saturday 4/6/19 @ 12:39 AM
✅
357kj
82rpm
43%
18mph
Thursday 9/13/18 @ 7:16 PM
332kj
88rpm
39%
18mph
Saturday 2/9/19 @ 1:51 AM
✅
348kj
84rpm
41%
18mph
Workouts
208
kj
Thursday 12/7/23
243
kj
Wednesday 1/25/23
247
kj
Monday 1/16/23
412
kj
Saturday 2/6/21
281
kj
Tuesday 12/1/20
299
kj
Monday 5/18/20
312
kj
Monday 2/4/19
310
kj
Sunday 1/6/19