Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Monday 1/25/21 @ 3:11 PM
✅
429kj
76rpm
46%
18mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Saturday 7/24/21 @ 6:40 AM
✅
357kj
85rpm
41%
18mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 9:5 AM
✅
912kj
87rpm
45%
20mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Monday 1/18/21 @ 2:13 PM
✅
454kj
80rpm
47%
20mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Friday 1/31/20 @ 4:21 PM
✅
425kj
81rpm
46%
19mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Wednesday 9/16/20 @ 5:6 AM
✅
414kj
84rpm
44%
19mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 4:9 PM
✅
431kj
85rpm
45%
19mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Sunday 5/10/20 @ 8:36 AM
✅
915kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Monday 3/30/20 @ 2:25 PM
✅
491kj
90rpm
45%
20mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Workouts
253
kj
Monday 7/19/21
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
259
kj
Thursday 1/30/20
256
kj
Tuesday 9/15/20
258
kj
Friday 9/4/20
566
kj
Saturday 5/9/20