Shake and Bake
Workouts
Saturday 12/9/23 @ 4:48 PM
247kj
78rpm
37%
15mph
Tuesday 4/25/23 @ 1:26 AM
✅
515kj
78rpm
46%
21mph
Monday 1/16/23 @ 9:33 PM
247kj
85rpm
35%
16mph
Saturday 1/14/23 @ 9:39 PM
✅
531kj
79rpm
46%
21mph
Wednesday 2/9/22 @ 7:22 PM
245kj
83rpm
36%
15mph
Saturday 10/8/22 @ 7:20 PM
✅
532kj
82rpm
50%
21mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Monday 8/29/22 @ 8:59 PM
✅
528kj
81rpm
50%
21mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Sunday 11/29/20 @ 2:58 PM
362kj
84rpm
37%
16mph
Wednesday 11/25/20 @ 5:53 PM
✅
668kj
0rpm
0%
0mph
Sunday 1/6/19 @ 10:55 PM
310kj
82rpm
41%
17mph
Monday 10/12/20 @ 8:16 PM
✅
502kj
82rpm
49%
21mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Workouts
247
kj
Saturday 12/9/23
247
kj
Monday 1/16/23
245
kj
Wednesday 2/9/22
234
kj
Monday 9/19/22
265
kj
Thursday 8/15/19
299
kj
Monday 5/18/20
412
kj
Saturday 2/6/21
362
kj
Sunday 11/29/20
310
kj
Sunday 1/6/19
353
kj
Wednesday 9/16/20