Shake and Bake
Workouts
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Tuesday 8/15/17 @ 2:20 AM
203kj
82rpm
40%
17mph
Wednesday 11/7/18 @ 10:6 AM
✅
312kj
84rpm
46%
20mph
Workouts
253
kj
Monday 7/19/21
412
kj
Saturday 2/6/21
353
kj
Wednesday 9/16/20
299
kj
Monday 5/18/20
259
kj
Thursday 1/30/20
265
kj
Thursday 8/15/19