Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 2/24/20 @ 5:7 PM
✅
342kj
79rpm
37%
15mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Wednesday 10/31/18 @ 9:22 PM
311kj
88rpm
38%
17mph
Thursday 4/11/19 @ 11:53 PM
✅
482kj
91rpm
45%
20mph
Workouts
255
kj
Wednesday 1/27/21
334
kj
Sunday 12/13/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19
311
kj
Wednesday 10/31/18