Shake and Bake
Workouts
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 12/6/20 @ 6:33 PM
345kj
84rpm
36%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 8/23/20 @ 7:25 PM
271kj
85rpm
37%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 3/14/20 @ 10:14 PM
164kj
76rpm
39%
15mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 1/5/18 @ 2:41 PM
403kj
80rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 3/18/18 @ 8:2 PM
325kj
89rpm
38%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Thursday 3/15/18 @ 3:28 PM
199kj
89rpm
37%
17mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Sunday 2/25/18 @ 3:57 AM
162kj
76rpm
39%
15mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Wednesday 1/17/18 @ 1:34 PM
196kj
78rpm
35%
14mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Wednesday 1/3/18 @ 12:32 PM
240kj
78rpm
37%
15mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
271
kj
Sunday 8/23/20
164
kj
Saturday 3/14/20
403
kj
Friday 1/5/18
199
kj
Thursday 3/15/18