Shake and Bake
Workouts
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Sunday 12/20/20 @ 5:34 PM
156kj
81rpm
42%
18mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 3:7 PM
✅
288kj
76rpm
40%
16mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Saturday 12/14/19 @ 7:43 PM
119kj
81rpm
38%
16mph
Monday 12/16/19 @ 3:35 PM
✅
139kj
72rpm
46%
17mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Workouts
343
kj
Saturday 1/23/21
256
kj
Monday 3/23/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19