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Shake and Bake
beermelater
#Reston VA
83 🔥
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 11:24 PM
✅
507
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 8:4 PM
353
kj
79
rpm
43
%
18
mph
Thursday 11/18/21 @ 11:5 PM
✅
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/13/21 @ 1:14 AM
409
kj
77
rpm
47
%
19
mph
Tuesday 3/17/20 @ 11:2 PM
✅
361
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/16/21 @ 11:41 PM
262
kj
78
rpm
45
%
19
mph
Monday 7/8/19 @ 10:55 PM
✅
513
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/5/20 @ 12:45 AM
396
kj
84
rpm
42
%
18
mph
Sunday 7/21/19 @ 12:3 AM
✅
520
kj
94
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 12:32 AM
421
kj
84
rpm
43
%
19
mph
Thursday 3/26/20 @ 11:48 PM
✅
364
kj
88
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/30/20 @ 10:51 PM
261
kj
79
rpm
45
%
19
mph
Wednesday 8/28/19 @ 8:6 PM
✅
561
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:52 AM
401
kj
83
rpm
43
%
19
mph
Friday 7/19/19 @ 1:58 PM
✅
758
kj
94
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 10:45 PM
520
kj
79
rpm
45
%
18
mph
Monday 6/10/19 @ 7:14 PM
✅
587
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:48 AM
373
kj
78
rpm
44
%
18
mph
Tuesday 3/26/19 @ 7:22 PM
✅
698
kj
87
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:17 PM
570
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
83 🔥
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
507
kj
Monday 1/3/22
353
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
467
kj
Thursday 11/18/21
409
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
361
kj
Tuesday 3/17/20
262
kj
Sunday 5/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 7/8/19
396
kj
Tuesday 5/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
520
kj
Sunday 7/21/19
421
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
364
kj
Thursday 3/26/20
261
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Wednesday 8/28/19
401
kj
Saturday 8/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
758
kj
Friday 7/19/19
520
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 6/10/19
373
kj
Monday 6/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
698
kj
Tuesday 3/26/19
570
kj
Thursday 3/28/19
Previous Workouts
Next Workouts