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Shake and Bake
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Wednesday 5/1/19 @ 9:29 PM
✅
354
kj
86
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 3:8 PM
146
kj
86
rpm
33
%
15
mph
Friday 5/15/20 @ 12:4 PM
✅
346
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/3/20 @ 3:57 PM
131
kj
89
rpm
31
%
14
mph
Wednesday 9/18/19 @ 12:33 PM
✅
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 2:50 PM
213
kj
80
rpm
35
%
15
mph
Friday 9/13/19 @ 10:19 PM
✅
754
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/14/19 @ 3:50 PM
283
kj
80
rpm
35
%
15
mph
Friday 8/30/19 @ 3:13 PM
✅
554
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/29/19 @ 1:39 PM
210
kj
82
rpm
34
%
15
mph
Wednesday 4/24/19 @ 10:7 PM
✅
374
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 11:19 AM
143
kj
76
rpm
35
%
14
mph
Wednesday 8/21/19 @ 4:12 PM
✅
559
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 1:6 PM
212
kj
77
rpm
36
%
15
mph
Monday 7/29/19 @ 11:31 PM
✅
769
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/25/19 @ 3:59 PM
272
kj
81
rpm
34
%
14
mph
Monday 7/8/19 @ 1:1 AM
✅
554
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 2:4 PM
206
kj
79
rpm
34
%
14
mph
Monday 6/17/19 @ 9:53 AM
✅
76
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 3:44 PM
37
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 5/1/19
146
kj
Wednesday 6/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Friday 5/15/20
131
kj
Friday 1/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Wednesday 9/18/19
213
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Friday 9/13/19
283
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Friday 8/30/19
210
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 4/24/19
143
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Wednesday 8/21/19
212
kj
Thursday 8/22/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
769
kj
Monday 7/29/19
272
kj
Thursday 7/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
554
kj
Monday 7/8/19
206
kj
Wednesday 7/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Monday 6/17/19
37
kj
Monday 6/17/19
Previous Workouts
Next Workouts