Shake and Bake
Workouts
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Sunday 5/2/21 @ 11:49 AM
366kj
84rpm
43%
19mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Saturday 1/30/21 @ 4:53 PM
530kj
85rpm
44%
19mph
Monday 5/25/20 @ 9:54 PM
✅
390kj
88rpm
49%
22mph
Monday 4/13/20 @ 5:7 PM
310kj
89rpm
44%
20mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Monday 3/2/20 @ 10:9 PM
239kj
95rpm
38%
18mph
Friday 3/20/20 @ 4:52 PM
✅
363kj
88rpm
49%
21mph
Friday 4/24/20 @ 7:31 PM
286kj
86rpm
45%
20mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Friday 4/3/20 @ 3:40 PM
283kj
89rpm
43%
19mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Tuesday 9/3/19 @ 12:31 AM
383kj
89rpm
41%
19mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Sunday 8/25/19 @ 4:42 PM
383kj
86rpm
43%
19mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Tuesday 6/18/19 @ 9:1 PM
58kj
82rpm
37%
16mph
Monday 3/18/19 @ 7:21 PM
✅
182kj
91rpm
42%
19mph
Monday 3/18/19 @ 9:21 PM
96kj
80rpm
35%
14mph
Workouts
366
kj
Sunday 5/2/21
530
kj
Saturday 1/30/21
239
kj
Monday 3/2/20
286
kj
Friday 4/24/20
283
kj
Friday 4/3/20
383
kj
Tuesday 9/3/19
383
kj
Sunday 8/25/19