Shake and Bake
Workouts
Sunday 12/19/21 @ 6:19 PM
✅
548kj
89rpm
48%
21mph
Wednesday 7/14/21 @ 3:21 PM
20kj
79rpm
34%
14mph
Sunday 12/5/21 @ 5:58 PM
✅
482kj
94rpm
44%
20mph
Monday 6/28/21 @ 3:20 PM
367kj
84rpm
42%
18mph
Saturday 2/13/21 @ 6:0 PM
✅
295kj
86rpm
45%
20mph
Sunday 10/17/21 @ 9:30 AM
134kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 10:41 PM
✅
389kj
95rpm
47%
22mph
Friday 2/12/21 @ 2:10 PM
227kj
71rpm
45%
17mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Sunday 3/1/20 @ 11:20 AM
277kj
83rpm
45%
19mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Tuesday 6/9/20 @ 11:2 AM
470kj
85rpm
46%
20mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Friday 5/8/20 @ 1:38 PM
449kj
81rpm
47%
20mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Thursday 12/12/19 @ 4:12 PM
477kj
83rpm
47%
20mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Wednesday 5/22/19 @ 4:18 PM
260kj
82rpm
43%
18mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Sunday 6/30/19 @ 3:50 PM
485kj
85rpm
46%
20mph
Workouts
367
kj
Monday 6/28/21
134
kj
Sunday 10/17/21
227
kj
Friday 2/12/21
277
kj
Sunday 3/1/20
449
kj
Friday 5/8/20