Shake and Bake
Workouts
Thursday 6/17/21 @ 6:41 PM
✅
145kj
76rpm
43%
17mph
Wednesday 4/12/23 @ 12:38 AM
135kj
78rpm
42%
17mph
Saturday 1/21/23 @ 1:5 PM
✅
137kj
82rpm
44%
19mph
Saturday 3/4/23 @ 1:43 AM
97kj
75rpm
42%
17mph
Saturday 7/23/22 @ 10:15 AM
103kj
76rpm
38%
15mph
Sunday 7/24/22 @ 12:52 AM
✅
157kj
81rpm
43%
18mph
Wednesday 2/9/22 @ 10:57 AM
✅
269kj
86rpm
43%
19mph
Thursday 2/24/22 @ 3:13 PM
240kj
87rpm
41%
18mph
Saturday 11/20/21 @ 1:28 PM
93kj
70rpm
38%
14mph
Saturday 1/2/21 @ 5:20 AM
✅
161kj
77rpm
45%
18mph
Tuesday 10/26/21 @ 1:40 AM
96kj
75rpm
41%
17mph
Wednesday 9/1/21 @ 2:4 AM
✅
115kj
83rpm
41%
18mph
Sunday 12/27/20 @ 5:35 PM
158kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 1:50 AM
✅
175kj
87rpm
43%
19mph
Tuesday 10/13/20 @ 3:57 PM
✅
350kj
85rpm
49%
21mph
Monday 6/15/20 @ 11:59 AM
274kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 10:38 AM
✅
165kj
44rpm
37%
11mph
Friday 9/18/20 @ 3:5 PM
163kj
46rpm
45%
11mph
Thursday 5/7/20 @ 2:21 AM
✅
185kj
82rpm
46%
19mph
Monday 2/24/20 @ 11:52 AM
177kj
78rpm
46%
19mph
Workouts
135
kj
Wednesday 4/12/23
240
kj
Thursday 2/24/22
163
kj
Friday 9/18/20