Shake and Bake
Workouts
Sunday 5/14/23 @ 4:55 PM
✅
276kj
79rpm
46%
19mph
Saturday 12/17/22 @ 12:37 AM
218kj
82rpm
41%
17mph
Friday 3/26/21 @ 7:0 PM
65kj
80rpm
40%
17mph
Tuesday 9/21/21 @ 10:54 PM
✅
72kj
78rpm
42%
17mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Thursday 6/4/20 @ 9:56 PM
270kj
97rpm
40%
19mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Saturday 12/26/20 @ 4:17 PM
290kj
94rpm
42%
20mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Wednesday 12/12/18 @ 6:2 PM
50kj
84rpm
35%
15mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Saturday 12/26/20 @ 3:54 PM
165kj
93rpm
39%
18mph
Saturday 10/17/20 @ 1:28 PM
✅
317kj
80rpm
49%
20mph
Saturday 10/17/20 @ 3:14 PM
243kj
93rpm
39%
18mph
Tuesday 8/18/20 @ 10:52 AM
✅
502kj
85rpm
47%
21mph
Wednesday 7/22/20 @ 11:59 AM
418kj
92rpm
42%
19mph
Wednesday 8/5/20 @ 11:6 AM
✅
166kj
85rpm
42%
18mph
Wednesday 8/5/20 @ 3:24 PM
162kj
87rpm
41%
18mph
Workouts
218
kj
Saturday 12/17/22
250
kj
Tuesday 9/15/20
270
kj
Thursday 6/4/20
290
kj
Saturday 12/26/20
165
kj
Saturday 12/26/20
243
kj
Saturday 10/17/20
418
kj
Wednesday 7/22/20