Shake and Bake
Workouts
Tuesday 1/25/22 @ 10:48 AM
475kj
84rpm
47%
20mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Thursday 2/3/22 @ 10:58 AM
489kj
84rpm
47%
20mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Sunday 8/15/21 @ 11:34 AM
307kj
93rpm
43%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Sunday 5/14/23 @ 4:55 PM
276kj
79rpm
46%
19mph
Monday 12/19/22 @ 11:52 AM
✅
457kj
86rpm
53%
23mph
Monday 1/17/22 @ 2:46 PM
439kj
87rpm
44%
20mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Friday 5/8/20 @ 12:14 PM
543kj
86rpm
48%
21mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Saturday 8/7/21 @ 12:0 PM
664kj
83rpm
48%
21mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 10/3/20 @ 11:59 AM
317kj
86rpm
46%
20mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Monday 5/11/20 @ 1:25 AM
309kj
89rpm
44%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 5/7/20 @ 9:56 PM
352kj
80rpm
51%
21mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
307
kj
Sunday 8/15/21
276
kj
Sunday 5/14/23
439
kj
Monday 1/17/22
664
kj
Saturday 8/7/21
317
kj
Saturday 10/3/20
309
kj
Monday 5/11/20