Shake and Bake

Workouts

Monday 11/27/23 @ 1:11 PM
104kj
78rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Friday 12/31/21 @ 11:28 AM
✅
210kj
77rpm
42%
17mph
Monday 6/7/21 @ 3:18 PM
53kj
82rpm
30%
13mph
15 min 90s Pop Ride
Jenn Sherman
View Class
Saturday 3/12/22 @ 2:12 PM
✅
96kj
74rpm
42%
17mph
Friday 1/28/22 @ 1:44 PM
63kj
76rpm
37%
13mph
15 min HIIT Ride
Denis Morton
View Class
Saturday 1/15/22 @ 3:5 PM
✅
114kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 4:12 PM
73kj
80rpm
35%
15mph
15 min HIIT Ride
Denis Morton
View Class
Wednesday 5/12/21 @ 11:7 AM
✅
101kj
77rpm
41%
17mph
Wednesday 2/10/21 @ 5:28 PM
38kj
92rpm
28%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Saturday 1/30/21 @ 2:3 PM
✅
41kj
75rpm
35%
14mph
Thursday 8/20/20 @ 4:5 PM
50kj
74rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
View Class
Saturday 10/24/20 @ 2:19 PM
✅
74kj
71rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
104 kj
Monday 11/27/23
✅ 210 kj
Friday 12/31/21
15 min 90s Pop Ride
Jenn Sherman
View Class
53 kj
Monday 6/7/21
✅ 96 kj
Saturday 3/12/22
15 min HIIT Ride
Denis Morton
View Class
63 kj
Friday 1/28/22
✅ 114 kj
Saturday 1/15/22
15 min HIIT Ride
Denis Morton
View Class
73 kj
Wednesday 5/12/21
✅ 101 kj
Wednesday 5/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
38 kj
Wednesday 2/10/21
✅ 41 kj
Saturday 1/30/21
15 min Low Impact Ride
Matt Wilpers
View Class
50 kj
Thursday 8/20/20
✅ 74 kj
Saturday 10/24/20