Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 12:19 PM
282kj
77rpm
39%
16mph
Tuesday 1/17/23 @ 3:53 PM
✅
440kj
90rpm
43%
20mph
Wednesday 4/10/19 @ 11:41 AM
259kj
83rpm
44%
19mph
Tuesday 11/29/22 @ 3:6 PM
✅
279kj
91rpm
42%
19mph
Sunday 3/7/21 @ 4:55 PM
226kj
86rpm
39%
17mph
Sunday 3/7/21 @ 3:44 PM
✅
301kj
89rpm
44%
20mph
Sunday 2/7/21 @ 12:19 PM
636kj
83rpm
43%
19mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Sunday 4/19/20 @ 3:11 PM
239kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 5:22 PM
✅
269kj
90rpm
42%
19mph
Saturday 9/21/19 @ 11:37 AM
✅
613kj
90rpm
43%
20mph
Monday 6/22/20 @ 3:49 PM
557kj
97rpm
40%
19mph
Wednesday 5/27/20 @ 11:42 AM
237kj
82rpm
42%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
323kj
86rpm
47%
21mph
Sunday 6/30/19 @ 1:13 PM
52kj
89rpm
34%
15mph
Monday 7/1/19 @ 6:42 PM
✅
61kj
85rpm
37%
16mph
Wednesday 4/18/18 @ 11:1 AM
405kj
70rpm
50%
19mph
Monday 4/16/18 @ 2:57 PM
✅
475kj
75rpm
51%
20mph
Sunday 2/4/18 @ 3:25 PM
537kj
76rpm
48%
19mph
Sunday 2/4/18 @ 3:29 PM
✅
666kj
81rpm
50%
21mph
becomingabadass
Grapevine TX
38
VS
angie_l
Minneapolis #PZP #OG
111
🔥
Workouts
282
kj
Wednesday 1/18/23
259
kj
Wednesday 4/10/19
226
kj
Sunday 3/7/21
636
kj
Sunday 2/7/21
239
kj
Sunday 4/19/20
557
kj
Monday 6/22/20
237
kj
Wednesday 5/27/20