Shake and Bake
Workouts
Friday 8/18/23 @ 11:37 AM
✅
215kj
73rpm
44%
17mph
Thursday 6/15/23 @ 1:14 PM
198kj
80rpm
41%
17mph
Saturday 8/12/23 @ 2:53 PM
✅
225kj
75rpm
44%
18mph
Tuesday 7/11/23 @ 8:31 PM
180kj
81rpm
38%
16mph
Monday 10/24/22 @ 11:12 AM
52kj
76rpm
27%
11mph
Tuesday 7/13/21 @ 2:8 PM
✅
133kj
83rpm
39%
17mph
Sunday 1/10/21 @ 1:59 PM
✅
247kj
79rpm
44%
18mph
Saturday 4/11/20 @ 7:41 PM
246kj
81rpm
44%
18mph
Sunday 7/26/20 @ 3:25 PM
✅
558kj
80rpm
46%
19mph
Saturday 8/8/20 @ 6:7 PM
468kj
80rpm
43%
18mph
Monday 4/15/19 @ 11:43 AM
✅
399kj
86rpm
41%
18mph
Thursday 3/22/18 @ 9:27 PM
377kj
85rpm
42%
18mph
Friday 1/25/19 @ 11:44 AM
✅
495kj
81rpm
44%
18mph
Thursday 12/28/17 @ 6:40 PM
479kj
81rpm
43%
18mph
Wednesday 11/7/18 @ 12:48 PM
✅
105kj
78rpm
49%
20mph
Wednesday 4/11/18 @ 9:17 PM
88kj
85rpm
43%
19mph
Sunday 1/28/18 @ 3:28 PM
436kj
82rpm
41%
17mph
Monday 1/29/18 @ 5:2 PM
✅
473kj
85rpm
42%
18mph
Sunday 1/14/18 @ 9:51 PM
351kj
72rpm
46%
18mph
Sunday 1/14/18 @ 9:58 PM
✅
359kj
79rpm
44%
18mph
Workouts
246
kj
Saturday 4/11/20
479
kj
Thursday 12/28/17
436
kj
Sunday 1/28/18