Shake and Bake
Workouts
Saturday 9/24/22 @ 10:54 AM
567kj
79rpm
47%
19mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Sunday 2/19/23 @ 12:55 PM
432kj
85rpm
48%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 4/24/23 @ 9:41 AM
267kj
84rpm
47%
19mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Wednesday 3/1/23 @ 10:44 AM
421kj
83rpm
48%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 3/24/23 @ 9:49 AM
263kj
83rpm
47%
19mph
Saturday 4/29/23 @ 11:2 AM
✅
444kj
86rpm
53%
23mph
Friday 3/3/23 @ 10:42 AM
252kj
84rpm
46%
19mph
Monday 3/6/23 @ 12:41 PM
✅
452kj
85rpm
53%
23mph
Sunday 3/5/23 @ 12:24 PM
390kj
85rpm
46%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 2/1/23 @ 10:49 AM
407kj
77rpm
50%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Sunday 11/6/22 @ 12:0 PM
262kj
79rpm
46%
19mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Sunday 9/4/22 @ 11:30 AM
530kj
76rpm
47%
19mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Workouts
267
kj
Monday 4/24/23
263
kj
Friday 3/24/23
252
kj
Friday 3/3/23
390
kj
Sunday 3/5/23
407
kj
Wednesday 2/1/23
262
kj
Sunday 11/6/22
530
kj
Sunday 9/4/22