Shake and Bake
Workouts
Friday 3/5/21 @ 11:57 AM
182kj
67rpm
44%
16mph
Saturday 3/6/21 @ 8:56 PM
✅
267kj
67rpm
52%
19mph
Friday 8/12/22 @ 10:58 AM
122kj
69rpm
44%
16mph
Wednesday 7/13/22 @ 3:57 PM
✅
156kj
76rpm
46%
18mph
Friday 6/10/22 @ 10:17 AM
86kj
67rpm
42%
15mph
Monday 9/20/21 @ 7:21 PM
✅
133kj
79rpm
46%
19mph
Thursday 1/21/21 @ 12:56 AM
127kj
73rpm
42%
16mph
Wednesday 9/8/21 @ 9:15 PM
✅
182kj
81rpm
49%
19mph
Monday 5/10/21 @ 10:11 AM
52kj
76rpm
37%
15mph
Monday 2/1/21 @ 8:6 PM
✅
81kj
86rpm
42%
18mph
Monday 4/12/21 @ 11:22 AM
46kj
71rpm
38%
14mph
Monday 4/12/21 @ 3:52 PM
✅
48kj
50rpm
42%
11mph
Thursday 4/8/21 @ 10:13 AM
174kj
71rpm
41%
16mph
Sunday 4/4/21 @ 1:4 PM
✅
241kj
79rpm
44%
18mph
Thursday 3/25/21 @ 10:46 AM
60kj
65rpm
45%
15mph
Monday 3/22/21 @ 3:53 PM
✅
105kj
68rpm
55%
20mph
Friday 12/18/20 @ 11:58 AM
188kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
289kj
74rpm
52%
19mph
Sunday 6/28/20 @ 2:38 PM
201kj
67rpm
46%
17mph
Wednesday 11/11/20 @ 8:50 PM
✅
305kj
69rpm
55%
20mph
Workouts
182
kj
Friday 3/5/21
174
kj
Thursday 4/8/21
188
kj
Friday 12/18/20