Shake and Bake
Workouts
Sunday 9/26/21 @ 5:38 PM
403kj
86rpm
43%
19mph
Friday 1/24/20 @ 3:23 PM
✅
502kj
79rpm
50%
21mph
Sunday 7/12/20 @ 3:15 PM
103kj
89rpm
38%
17mph
Friday 8/23/19 @ 2:59 PM
✅
166kj
80rpm
50%
21mph
Friday 5/1/20 @ 6:6 PM
58kj
80rpm
38%
15mph
Sunday 2/23/20 @ 4:12 PM
✅
120kj
85rpm
49%
21mph
Monday 1/20/20 @ 7:46 PM
361kj
84rpm
42%
18mph
Thursday 12/5/19 @ 12:55 PM
✅
517kj
80rpm
50%
21mph
Saturday 6/29/19 @ 3:41 PM
312kj
81rpm
40%
17mph
Thursday 1/17/19 @ 12:56 PM
✅
549kj
83rpm
50%
22mph
Wednesday 4/10/19 @ 10:11 AM
354kj
84rpm
41%
18mph
Monday 1/7/19 @ 7:1 PM
✅
534kj
79rpm
51%
21mph
Wednesday 2/13/19 @ 8:45 PM
382kj
83rpm
44%
19mph
Friday 2/15/19 @ 2:59 PM
✅
504kj
78rpm
51%
21mph
Sunday 1/27/19 @ 3:28 PM
330kj
83rpm
41%
18mph
Monday 1/28/19 @ 1:29 PM
✅
503kj
80rpm
50%
21mph
Sunday 1/20/19 @ 6:0 PM
455kj
84rpm
41%
18mph
Saturday 1/19/19 @ 3:0 PM
✅
682kj
83rpm
49%
21mph
Tuesday 1/8/19 @ 11:40 AM
331kj
82rpm
41%
18mph
Wednesday 1/9/19 @ 9:4 PM
✅
522kj
82rpm
50%
21mph
Workouts
403
kj
Sunday 9/26/21
361
kj
Monday 1/20/20
354
kj
Wednesday 4/10/19
330
kj
Sunday 1/27/19
455
kj
Sunday 1/20/19
331
kj
Tuesday 1/8/19