Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:16 AM
✅
390kj
90rpm
41%
19mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Monday 2/22/21 @ 1:7 PM
✅
288kj
81rpm
47%
19mph
Sunday 11/15/20 @ 2:54 AM
254kj
78rpm
46%
19mph
Saturday 12/19/20 @ 6:27 PM
✅
425kj
83rpm
46%
19mph
Saturday 12/19/20 @ 6:25 PM
355kj
84rpm
41%
18mph
Friday 10/16/20 @ 4:10 PM
✅
279kj
85rpm
45%
19mph
Wednesday 10/21/20 @ 2:34 AM
228kj
78rpm
43%
18mph
Sunday 12/29/19 @ 2:23 PM
492kj
89rpm
41%
18mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Wednesday 1/22/20 @ 6:27 PM
346kj
85rpm
41%
18mph
Friday 1/31/20 @ 1:57 AM
✅
354kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 11:5 AM
✅
371kj
83rpm
42%
18mph
Saturday 6/22/19 @ 1:17 AM
342kj
81rpm
41%
18mph
Saturday 3/2/19 @ 5:45 PM
✅
515kj
85rpm
43%
19mph
Saturday 3/2/19 @ 5:42 PM
465kj
81rpm
42%
18mph
Monday 12/3/18 @ 12:39 PM
240kj
83rpm
42%
18mph
Thursday 12/6/18 @ 4:43 AM
✅
241kj
79rpm
43%
18mph
Thursday 12/7/17 @ 2:37 PM
119kj
75rpm
41%
16mph
Wednesday 12/6/17 @ 4:31 AM
✅
160kj
74rpm
47%
18mph
Workouts
348
kj
Monday 8/24/20
254
kj
Sunday 11/15/20
355
kj
Saturday 12/19/20
492
kj
Sunday 12/29/19
346
kj
Wednesday 1/22/20
465
kj
Saturday 3/2/19