Shake and Bake
Workouts
Monday 5/1/23 @ 2:47 PM
✅
334kj
89rpm
35%
16mph
Sunday 4/30/23 @ 8:14 PM
202kj
74rpm
33%
14mph
Monday 1/9/23 @ 9:51 PM
✅
210kj
85rpm
38%
17mph
Friday 11/18/22 @ 12:56 AM
145kj
80rpm
34%
15mph
Sunday 11/22/20 @ 8:32 PM
✅
226kj
92rpm
38%
17mph
Wednesday 9/14/22 @ 10:53 AM
kj
rpm
%
0mph
Friday 2/25/22 @ 10:36 PM
✅
329kj
85rpm
40%
18mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Sunday 12/20/20 @ 4:40 PM
✅
199kj
87rpm
37%
17mph
Sunday 4/12/20 @ 1:0 PM
184kj
84rpm
38%
16mph
Friday 2/26/21 @ 6:0 PM
✅
242kj
84rpm
42%
18mph
Saturday 1/16/21 @ 12:16 AM
179kj
79rpm
39%
16mph
Sunday 2/7/21 @ 2:30 PM
✅
573kj
86rpm
40%
18mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Monday 1/11/21 @ 10:4 PM
✅
357kj
86rpm
40%
18mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Friday 12/18/20 @ 2:28 PM
✅
211kj
85rpm
39%
17mph
Thursday 12/24/20 @ 7:49 PM
178kj
79rpm
38%
16mph
Friday 9/18/20 @ 2:39 PM
✅
420kj
90rpm
38%
17mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Workouts
145
kj
Friday 11/18/22
232
kj
Sunday 9/11/22
184
kj
Sunday 4/12/20
434
kj
Saturday 2/6/21
178
kj
Thursday 12/24/20
375
kj
Saturday 9/19/20