Shake and Bake
Workouts
Monday 12/25/23 @ 2:59 PM
799kj
86rpm
36%
16mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Monday 11/27/23 @ 9:46 PM
328kj
88rpm
37%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 8/9/21 @ 7:14 PM
190kj
89rpm
36%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Sunday 7/9/23 @ 6:24 PM
450kj
91rpm
38%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Wednesday 5/3/23 @ 9:49 PM
330kj
90rpm
38%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 3/26/22 @ 2:48 PM
570kj
88rpm
39%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 11/25/22 @ 8:6 PM
426kj
85rpm
39%
17mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Thursday 2/10/22 @ 9:31 PM
208kj
91rpm
37%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Tuesday 8/10/21 @ 3:50 PM
305kj
88rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 12/13/20 @ 9:10 PM
189kj
84rpm
38%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
799
kj
Monday 12/25/23
190
kj
Monday 8/9/21
450
kj
Sunday 7/9/23
330
kj
Wednesday 5/3/23
570
kj
Saturday 3/26/22
426
kj
Friday 11/25/22
208
kj
Thursday 2/10/22
189
kj
Sunday 12/13/20