Shake and Bake
Workouts
Monday 2/10/20 @ 11:17 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Sunday 2/2/20 @ 12:29 AM
202kj
66rpm
38%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 5/24/20 @ 2:48 PM
131kj
74rpm
35%
14mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 1:7 AM
277kj
83rpm
37%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 2/10/20 @ 11:19 PM
279kj
63rpm
36%
13mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 5/18/18 @ 8:46 AM
281kj
68rpm
43%
16mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Friday 12/29/17 @ 1:42 AM
96kj
66rpm
38%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Saturday 1/20/18 @ 5:0 PM
114kj
63rpm
36%
12mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Wednesday 1/17/18 @ 8:13 PM
279kj
79rpm
38%
16mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Wednesday 1/10/18 @ 2:26 PM
301kj
81rpm
39%
17mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Workouts
131
kj
Sunday 5/24/20
96
kj
Friday 12/29/17