Shake and Bake

Workouts

Wednesday 6/17/20 @ 7:58 PM
227kj
70rpm
38%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/13/20 @ 12:32 AM
311kj
82rpm
39%
17mph
Friday 6/26/20 @ 9:9 AM
215kj
60rpm
42%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 12:26 AM
300kj
85rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
227 kj
Wednesday 6/17/20
311 kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
215 kj
Friday 6/26/20
300 kj
Tuesday 6/23/20