Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 2:12 PM
218kj
71rpm
39%
15mph
Sunday 11/17/19 @ 2:47 PM
✅
380kj
79rpm
45%
19mph
Thursday 8/18/22 @ 12:17 PM
138kj
76rpm
36%
14mph
Sunday 8/14/22 @ 9:28 AM
✅
242kj
78rpm
45%
18mph
Tuesday 3/16/21 @ 2:27 PM
140kj
85rpm
33%
14mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 3:11 PM
136kj
90rpm
31%
14mph
Friday 1/22/21 @ 11:24 AM
✅
226kj
85rpm
40%
18mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Sunday 12/22/19 @ 10:4 PM
✅
239kj
94rpm
39%
18mph
Saturday 11/28/20 @ 1:50 PM
292kj
91rpm
33%
15mph
Friday 11/27/20 @ 3:35 PM
✅
477kj
85rpm
42%
18mph
Wednesday 11/4/20 @ 2:25 PM
202kj
83rpm
35%
15mph
Wednesday 11/4/20 @ 10:57 AM
✅
358kj
89rpm
40%
18mph
Sunday 10/11/20 @ 12:45 PM
194kj
82rpm
33%
14mph
Sunday 10/18/20 @ 2:42 PM
✅
346kj
82rpm
42%
18mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
beaucoup_blonde
Miami,Fl
4
VS
arleneridesruns
Carrboro NC
142
🔥
Workouts
140
kj
Tuesday 3/16/21
136
kj
Tuesday 3/2/21
380
kj
Saturday 2/6/21
133
kj
Thursday 12/17/20
292
kj
Saturday 11/28/20
202
kj
Wednesday 11/4/20
194
kj
Sunday 10/11/20
254
kj
Thursday 9/17/20