Shake and Bake
Workouts
Saturday 11/28/20 @ 1:50 PM
292kj
91rpm
33%
15mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 2/22/21 @ 2:15 PM
210kj
81rpm
32%
14mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Wednesday 11/4/20 @ 2:25 PM
202kj
83rpm
35%
15mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Wednesday 10/14/20 @ 11:25 PM
138kj
71rpm
38%
14mph
Monday 10/19/20 @ 4:17 PM
✅
457kj
81rpm
56%
23mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Workouts
292
kj
Saturday 11/28/20
202
kj
Wednesday 11/4/20
133
kj
Thursday 12/17/20
237
kj
Monday 8/10/20
380
kj
Saturday 2/6/21
145
kj
Monday 10/26/20
122
kj
Thursday 8/6/20