Shake and Bake
Workouts
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Sunday 6/14/20 @ 1:49 PM
✅
152kj
88rpm
34%
15mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Thursday 12/17/20 @ 2:43 AM
✅
182kj
91rpm
35%
16mph
Tuesday 12/8/20 @ 7:54 PM
✅
136kj
85rpm
32%
14mph
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Tuesday 12/1/20 @ 1:45 AM
✅
302kj
82rpm
40%
17mph
Thursday 7/30/20 @ 1:52 PM
125kj
82rpm
32%
14mph
Wednesday 11/25/20 @ 10:29 PM
✅
198kj
92rpm
36%
17mph
Tuesday 11/24/20 @ 4:1 PM
129kj
86rpm
31%
14mph
Saturday 7/11/20 @ 1:18 PM
✅
158kj
85rpm
35%
15mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Sunday 11/15/20 @ 6:13 PM
✅
173kj
88rpm
36%
16mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Friday 11/13/20 @ 7:32 PM
✅
391kj
76rpm
41%
17mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Monday 11/25/19 @ 12:47 AM
✅
206kj
85rpm
32%
14mph
Wednesday 8/26/20 @ 1:35 PM
195kj
82rpm
33%
14mph
Sunday 11/17/19 @ 11:33 PM
✅
210kj
85rpm
33%
15mph
Workouts
140
kj
Thursday 4/29/21
128
kj
Tuesday 9/1/20
131
kj
Wednesday 11/6/19
129
kj
Tuesday 11/24/20
120
kj
Tuesday 11/10/20
293
kj
Saturday 11/14/20