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Shake and Bake
bearman
PZP Coloradoπ»
219 π₯
Beat vinniet
VS
vinniet
Bloomfield, IA
131
Beat bearman
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:56 AM
β
1270
kj
76
rpm
51
%
20
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/29/23 @ 9:26 PM
1253
kj
86
rpm
46
%
20
mph
Sunday 2/6/22 @ 3:10 PM
β
831
kj
82
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 12:22 AM
808
kj
84
rpm
47
%
20
mph
Saturday 2/6/21 @ 2:59 PM
826
kj
82
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 5:13 PM
β
873
kj
93
rpm
46
%
21
mph
Monday 12/21/20 @ 11:4 AM
β
465
kj
93
rpm
43
%
20
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 12/6/20 @ 3:42 AM
373
kj
84
rpm
42
%
18
mph
Sunday 3/7/21 @ 3:20 PM
699
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Sunday 2/21/21 @ 10:22 PM
β
713
kj
87
rpm
48
%
21
mph
Tuesday 6/9/20 @ 10:1 AM
519
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 11:47 PM
β
554
kj
94
rpm
46
%
22
mph
Sunday 4/19/20 @ 3:34 PM
β
356
kj
84
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 5:11 PM
324
kj
92
rpm
44
%
20
mph
Wednesday 2/26/20 @ 11:0 AM
518
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/6/19 @ 12:30 AM
β
532
kj
83
rpm
50
%
21
mph
Friday 2/1/19 @ 11:3 AM
β
363
kj
86
rpm
42
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/28/18 @ 12:26 AM
320
kj
84
rpm
40
%
17
mph
Friday 8/31/18 @ 9:55 AM
β
560
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/18/18 @ 12:45 AM
545
kj
88
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bearman
PZP Coloradoπ»
219 π₯
Beat vinniet
VS
vinniet
Bloomfield, IA
131
Beat bearman
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1270
kj
Saturday 10/28/23
1253
kj
Sunday 10/29/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
831
kj
Sunday 2/6/22
808
kj
Sunday 4/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
826
kj
Saturday 2/6/21
β
873
kj
Sunday 1/17/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
465
kj
Monday 12/21/20
373
kj
Sunday 12/6/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
699
kj
Sunday 3/7/21
β
713
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
519
kj
Tuesday 6/9/20
β
554
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
356
kj
Sunday 4/19/20
324
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
518
kj
Wednesday 2/26/20
β
532
kj
Wednesday 2/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
363
kj
Friday 2/1/19
320
kj
Friday 12/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Friday 8/31/18
545
kj
Thursday 1/18/18
Previous Workouts
Next Workouts