Shake and Bake
Workouts
Tuesday 5/30/23 @ 10:10 AM
✅
514kj
79rpm
51%
21mph
Saturday 6/3/23 @ 6:39 PM
345kj
96rpm
39%
19mph
Tuesday 7/19/22 @ 10:10 AM
✅
433kj
98rpm
40%
20mph
Wednesday 7/20/22 @ 8:3 PM
392kj
94rpm
40%
19mph
Thursday 4/2/20 @ 12:10 PM
✅
507kj
86rpm
48%
21mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Friday 2/5/21 @ 10:33 AM
✅
504kj
82rpm
50%
21mph
Wednesday 11/3/21 @ 5:53 PM
407kj
93rpm
41%
19mph
Tuesday 5/4/21 @ 10:3 AM
✅
514kj
85rpm
49%
21mph
Monday 8/23/21 @ 5:16 PM
392kj
88rpm
42%
19mph
Sunday 1/3/21 @ 3:0 PM
✅
697kj
73rpm
55%
21mph
Friday 2/19/21 @ 9:1 PM
471kj
93rpm
39%
18mph
Wednesday 8/26/20 @ 10:1 AM
✅
499kj
88rpm
46%
21mph
Sunday 8/23/20 @ 5:44 PM
413kj
93rpm
41%
19mph
Sunday 11/4/18 @ 2:36 PM
✅
705kj
83rpm
50%
21mph
Wednesday 1/3/18 @ 1:19 AM
362kj
82rpm
39%
16mph
Saturday 4/7/18 @ 4:36 PM
✅
753kj
86rpm
50%
22mph
Sunday 4/8/18 @ 2:18 PM
620kj
87rpm
46%
20mph
Sunday 4/23/17 @ 4:37 PM
✅
699kj
88rpm
48%
21mph
Tuesday 4/25/17 @ 11:7 AM
548kj
88rpm
43%
19mph
Workouts
398
kj
Monday 1/10/22
407
kj
Wednesday 11/3/21
392
kj
Monday 8/23/21
413
kj
Sunday 8/23/20
362
kj
Wednesday 1/3/18
620
kj
Sunday 4/8/18