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Shake and Bake
beardsweat55
Clarkston, MI
60 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 12:17 PM
β
324
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/2/20 @ 10:2 PM
238
kj
77
rpm
44
%
18
mph
Thursday 6/4/20 @ 1:26 AM
β
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/1/19 @ 6:35 PM
295
kj
85
rpm
37
%
17
mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 2:49 AM
β
369
kj
77
rpm
37
%
15
mph
Wednesday 1/22/20 @ 2:38 AM
β
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 1:3 AM
282
kj
83
rpm
38
%
16
mph
Saturday 1/18/20 @ 5:53 PM
β
649
kj
79
rpm
49
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:55 PM
407
kj
76
rpm
40
%
16
mph
Thursday 12/12/19 @ 5:48 PM
β
393
kj
0
rpm
0
%
0
mph
45 min Climb Ride
Matt Wilpers
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Sunday 12/15/19 @ 11:5 PM
381
kj
79
rpm
44
%
18
mph
Saturday 11/30/19 @ 2:12 PM
β
548
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 2:58 AM
317
kj
77
rpm
42
%
17
mph
Saturday 6/8/19 @ 7:23 PM
β
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 3:10 AM
493
kj
78
rpm
45
%
18
mph
Saturday 6/29/19 @ 9:3 PM
β
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/26/19 @ 1:57 AM
361
kj
82
rpm
42
%
18
mph
Saturday 5/11/19 @ 3:15 PM
β
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 1:52 AM
44
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
60 π₯
Beat cadenceimpaired
VS
cadenceimpaired
nevada
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
324
kj
Saturday 8/3/19
238
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Thursday 6/4/20
295
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/25/20
β
369
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Wednesday 1/22/20
282
kj
Wednesday 1/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
649
kj
Saturday 1/18/20
407
kj
Saturday 1/18/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
393
kj
Thursday 12/12/19
381
kj
Sunday 12/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Saturday 11/30/19
317
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
715
kj
Saturday 6/8/19
493
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
577
kj
Saturday 6/29/19
361
kj
Wednesday 6/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Saturday 5/11/19
44
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts