Shake and Bake
Workouts
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Thursday 2/13/20 @ 10:53 AM
✅
512kj
85rpm
48%
21mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Thursday 11/14/19 @ 10:41 PM
✅
481kj
81rpm
48%
20mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Thursday 12/12/19 @ 5:48 PM
✅
393kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Workouts
299
kj
Wednesday 6/9/21
310
kj
Thursday 7/22/21
308
kj
Thursday 5/6/21
291
kj
Friday 12/18/20
383
kj
Tuesday 7/14/20
275
kj
Monday 11/18/19