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Shake and Bake
beardsweat55
Clarkston, MI
60 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
5
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:53 PM
✅
649
kj
79
rpm
49
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 10:17 PM
514
kj
88
rpm
41
%
18
mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 3:32 PM
✅
564
kj
90
rpm
43
%
19
mph
Thursday 6/4/20 @ 1:26 AM
✅
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 3:44 PM
455
kj
88
rpm
45
%
20
mph
Sunday 3/29/20 @ 1:58 PM
✅
367
kj
78
rpm
53
%
22
mph
30 min Power Zone Ride
Olivia Amato
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Monday 4/13/20 @ 5:7 PM
310
kj
89
rpm
44
%
20
mph
Wednesday 1/22/20 @ 2:38 AM
✅
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 8:57 PM
433
kj
91
rpm
43
%
20
mph
Saturday 2/8/20 @ 3:23 PM
✅
517
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/9/20 @ 8:15 PM
405
kj
90
rpm
42
%
19
mph
Saturday 5/11/19 @ 3:15 PM
✅
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/13/19 @ 6:49 PM
60
kj
83
rpm
38
%
16
mph
Saturday 6/8/19 @ 7:23 PM
✅
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 2:3 PM
539
kj
87
rpm
43
%
19
mph
Thursday 6/6/19 @ 1:15 AM
✅
556
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 10:14 PM
395
kj
83
rpm
44
%
19
mph
Tuesday 4/23/19 @ 9:34 AM
✅
494
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 10:5 PM
376
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
60 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
5
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
649
kj
Saturday 1/18/20
514
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/25/20
✅
564
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Thursday 6/4/20
455
kj
Monday 6/1/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
367
kj
Sunday 3/29/20
310
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 1/22/20
433
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
517
kj
Saturday 2/8/20
405
kj
Sunday 2/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Saturday 5/11/19
60
kj
Thursday 6/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 6/8/19
539
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 6/6/19
395
kj
Wednesday 6/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 4/23/19
376
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts