Shake and Bake
Workouts
Sunday 11/15/20 @ 7:34 PM
✅
390kj
78rpm
45%
19mph
Saturday 7/24/21 @ 5:9 PM
202kj
76rpm
34%
14mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Wednesday 7/15/20 @ 6:58 PM
207kj
83rpm
32%
14mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Thursday 2/7/19 @ 2:27 AM
✅
346kj
88rpm
47%
21mph
Saturday 12/22/18 @ 7:54 PM
153kj
78rpm
36%
15mph
Saturday 1/20/18 @ 8:19 PM
✅
341kj
79rpm
51%
21mph
Friday 1/19/18 @ 4:24 PM
138kj
68rpm
39%
14mph
Tuesday 2/28/17 @ 12:27 AM
✅
223kj
78rpm
43%
18mph
Tuesday 4/18/17 @ 2:31 PM
143kj
73rpm
38%
15mph
Workouts
202
kj
Saturday 7/24/21
215
kj
Wednesday 11/20/19
208
kj
Saturday 11/23/19
207
kj
Wednesday 7/15/20