Ricky
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Shake and Bake
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 10:21 PM
280
kj
89
rpm
42
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Saturday 3/20/21 @ 2:20 PM
✅
350
kj
90
rpm
46
%
21
mph
Thursday 2/23/23 @ 4:0 PM
324
kj
76
rpm
49
%
20
mph
30 min Power Zone Ride
Denis Morton
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Saturday 9/11/21 @ 2:55 PM
✅
352
kj
80
rpm
51
%
21
mph
Sunday 1/2/22 @ 2:34 PM
✅
546
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 1/15/22 @ 4:42 PM
502
kj
80
rpm
49
%
21
mph
Saturday 9/28/19 @ 11:59 PM
✅
797
kj
70
rpm
60
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/9/20 @ 6:44 PM
716
kj
83
rpm
49
%
21
mph
Thursday 8/29/19 @ 1:1 PM
✅
576
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 12:13 PM
473
kj
81
rpm
47
%
20
mph
Wednesday 3/13/19 @ 3:56 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Denis Morton
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Wednesday 3/27/19 @ 9:43 PM
✅
244
kj
83
rpm
42
%
18
mph
Wednesday 10/31/18 @ 1:3 AM
✅
442
kj
80
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/6/19 @ 8:46 PM
411
kj
86
rpm
40
%
18
mph
Tuesday 2/26/19 @ 1:44 PM
✅
542
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 12:10 AM
407
kj
82
rpm
45
%
19
mph
Saturday 2/23/19 @ 5:16 PM
✅
1122
kj
79
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 8:44 PM
845
kj
80
rpm
47
%
19
mph
Monday 1/21/19 @ 2:16 PM
✅
544
kj
83
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 8:36 PM
444
kj
75
rpm
50
%
19
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
280
kj
Monday 1/15/24
✅
350
kj
Saturday 3/20/21
30 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Thursday 2/23/23
✅
352
kj
Saturday 9/11/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
546
kj
Sunday 1/2/22
502
kj
Saturday 1/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
797
kj
Saturday 9/28/19
716
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Thursday 8/29/19
473
kj
Wednesday 1/29/20
30 min HIIT Ride
Denis Morton
View Class
Share
kj
Wednesday 3/13/19
✅
244
kj
Wednesday 3/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
442
kj
Wednesday 10/31/18
411
kj
Wednesday 3/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 2/26/19
407
kj
Friday 3/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1122
kj
Saturday 2/23/19
845
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 1/21/19
444
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts