Shake and Bake
Workouts
Sunday 5/2/21 @ 4:42 PM
216kj
70rpm
37%
13mph
Sunday 5/2/21 @ 4:46 PM
✅
463kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 3:28 PM
✅
240kj
80rpm
37%
15mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 5:16 PM
161kj
88rpm
35%
15mph
Monday 1/25/21 @ 11:18 AM
✅
203kj
92rpm
36%
17mph
Monday 11/30/20 @ 3:55 PM
266kj
82rpm
37%
16mph
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Friday 9/25/20 @ 5:0 PM
174kj
87rpm
36%
16mph
Friday 11/27/20 @ 10:27 PM
✅
223kj
87rpm
40%
18mph
Saturday 8/29/20 @ 6:41 PM
359kj
81rpm
38%
16mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Sunday 6/7/20 @ 1:49 PM
158kj
83rpm
36%
15mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Monday 6/8/20 @ 1:35 PM
324kj
78rpm
37%
15mph
Sunday 6/7/20 @ 9:52 PM
✅
496kj
86rpm
42%
18mph
Sunday 5/31/20 @ 3:11 PM
237kj
79rpm
37%
15mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 3:30 PM
187kj
75rpm
41%
16mph
Sunday 6/23/19 @ 4:14 PM
✅
239kj
82rpm
43%
18mph
Workouts
216
kj
Sunday 5/2/21
kj
Tuesday 12/22/20
161
kj
Thursday 8/6/20
174
kj
Friday 9/25/20
359
kj
Saturday 8/29/20
158
kj
Sunday 6/7/20
324
kj
Monday 6/8/20
237
kj
Sunday 5/31/20