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Shake and Bake
beaker421
MS
2
Beat buckeyeandy
VS
buckeyeandy
43 🔥
Beat beaker421
Workouts
Previous Workouts
Sunday 7/7/19 @ 5:35 PM
553
kj
80
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/6/19 @ 1:58 PM
✅
697
kj
82
rpm
50
%
21
mph
Monday 10/29/18 @ 5:15 PM
480
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 3:44 PM
✅
750
kj
90
rpm
48
%
22
mph
Monday 2/18/19 @ 6:9 PM
558
kj
85
rpm
43
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Monday 2/18/19 @ 11:44 PM
✅
684
kj
87
rpm
47
%
21
mph
Sunday 2/10/19 @ 5:23 PM
393
kj
86
rpm
43
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 1/29/19 @ 12:38 AM
✅
500
kj
86
rpm
47
%
21
mph
Sunday 10/7/18 @ 6:42 PM
240
kj
80
rpm
44
%
18
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 10/7/18 @ 6:35 PM
✅
400
kj
89
rpm
49
%
22
mph
Previous Workouts
beaker421
MS
2
Beat buckeyeandy
VS
buckeyeandy
43 🔥
Beat beaker421
Workouts
Previous Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
553
kj
Sunday 7/7/19
✅
697
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Monday 10/29/18
✅
750
kj
Sunday 3/17/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
558
kj
Monday 2/18/19
✅
684
kj
Monday 2/18/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
393
kj
Sunday 2/10/19
✅
500
kj
Tuesday 1/29/19
30 min Low Impact Ride
Jess King
View Class
Share
240
kj
Sunday 10/7/18
✅
400
kj
Sunday 10/7/18
Previous Workouts