Shake and Bake
Workouts
Friday 9/15/23 @ 7:45 PM
✅
85kj
73rpm
40%
16mph
Thursday 9/14/23 @ 11:48 AM
83kj
79rpm
37%
16mph
Monday 5/1/23 @ 6:58 PM
✅
230kj
84rpm
40%
18mph
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Tuesday 12/6/22 @ 8:59 PM
✅
212kj
72rpm
45%
17mph
Wednesday 11/16/22 @ 12:7 PM
153kj
75rpm
38%
15mph
Wednesday 2/2/22 @ 7:58 PM
107kj
79rpm
37%
15mph
Saturday 4/30/22 @ 4:40 PM
✅
116kj
78rpm
39%
16mph
Saturday 1/22/22 @ 8:2 PM
✅
165kj
70rpm
50%
18mph
Wednesday 1/5/22 @ 2:9 AM
145kj
75rpm
44%
17mph
Sunday 3/8/20 @ 8:0 PM
✅
384kj
89rpm
41%
19mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Tuesday 11/26/19 @ 2:52 AM
169kj
76rpm
39%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Monday 6/10/19 @ 6:3 PM
✅
259kj
78rpm
47%
19mph
Friday 6/7/19 @ 1:29 PM
174kj
77rpm
40%
16mph
Workouts
83
kj
Thursday 9/14/23
165
kj
Saturday 10/3/20
233
kj
Tuesday 3/24/20